Are you looking for a new, fun and beautiful way to move your body? Feel good about yourself and express yourself creatively? Hoop dance is not only all of these, but a way to meet some awesome youthful minded friends. Let your inner child out to play with Outward Spiral  Hoop Dance. At a glance: […]

  The Intro to Hoop Dance Class Series covered the foundational movements of keeping the hoop going around the core, getting the hoop on and off the body, and simple off body moves and passes as well as establishing basic terminology. The Level 2 Series began to explore other areas of the body to hoop […]

Fire is a dangerous but also wonderfully transformative element that we can use to enhance our hoop dance experience. Some describe a cleansing experience where the dancer feels lighter, less burdened and generally purified. Some feel elated with the thrill of conquering our most primal  fear of fire. Whatever you may experience, adding the element […]

Every Tuesday one hour before Sunset on Siesta Key beach we gather for a community Hoop Jam. This is a community event for anyone to join. All are welcome. It’s a community offering as a consistent time and space for everyone to practice, dance, commune and share. **This is not a class. There is no […]

Current Weekly Class Schedule   Private or Semi-Private Hoop Dance or Yoga classes are also available. I can come to your home, meet at a public park, or if distance is an issue, we can have an online private session via Skype. Please contact for more info.